Beginning July 16, people across the U.S. will be able to call a new mental health hotline at 988, which connects callers to the National
Month: August 2021
When writing the perfect running playlist, you might think of fast-paced, upbeat songs that will get your heart pumping and your feet running down the
Most fad diets don’t live up to the hype, let alone undergo rigorous scientific scrutiny. But intermittent fasting seems to be the exception. These programs
Have you ever watched the news, or just the weather outside your own window, and worried that the future would become unbearable? Britt Wray, a
Days after the school shooting in Uvalde, Texas, staff from Men as Peacemakers, a Minnesota organization that works with students to break gender stereotypes and
Now, if you mention yellow jackets in a casual conversation, you might get one of two responses. Someone might ask if you’re talking about the
Chances are, you have a glass of water or a water bottle on your nightstand to drink with your medication, or in case you get
Warm weather brings an exciting array of things to do – think backyard barbecues, beach days and picnics in the park. However, there’s one aspect
In her early 20s, Mary Joy aspired to be a female Jimmy Buffett: a free-spirited Florida singer-songwriter who specialized in beach pop and love ballads.
Everyone has bones, no matter who you are or where you are, but not everyone understands the importance of the changes that take place in